BBA Food Recovery Workshop: Whole In Our Soul

BBAFoodRecovery.com

Episodes Date

This is a dedicated step-study audio workshop using the 12 steps as outlined in the Big Book Awakening step-study method. We use the Big Book of Alcoholics Anonymous to recover from com...
February 2, 2018
The difference between being abstinent from food addiction and being recovered from compulsive eating is significant. Do you know the difference? Learn the three distinct aspects of real recovery in B...
February 2, 2018
Real Compulsive Eaters don't lack willpower or a sufficient moral philosophy to eat normally; they literally have a physical craving which results in an uncontrollable allergic reaction for more. Once...
February 2, 2018
Here we clarify the Doctor's Opinion, that some form of moral psychology or a psychic change (also known as a spiritual awakening) is necessary for real Compulsive Eaters of the hopeless variety to re...
February 2, 2018
In this chapter we are asked to lay our expereince alongside the expereince of Bill Wilson, the co-founder of Alcoholics Anonymous, to see how we thought, felt and acted with food and eating in the sa...
February 2, 2018
If you are having trouble relating to Bills Story in The Big Book as a food addict or compulsive eater, I invite you to listen to this fabulous recording of how BBA Member Leilani demysifies the dated...
February 2, 2018
Here we consider the Second Half of Bills Story (where he begins to recover) by asking you to take a look at your own willingness to recover today. How?  Participants underline everything in the Big B...
February 2, 2018
As we complete our last assignment on the phenomenon of the Physical Craving in weeks 5 and 6, we take a deeply clarifying look at the 3 kinds of Compulsive eaters: the moderate eater, the hard eater ...
February 2, 2018
In this audio workshop session we study the mental obsession - and see what happens *before* we start to eat excess food, restrict, purge, obsess, or over exercise.   
February 10, 2018
Our prayer for this week: God, please enable me to set aside everything I think I know for an open mind and a new experience. Help me see the Truth about my mental obesession before I start to overeat...
February 16, 2018
Recap on the Mental Obession. Continuing to look at the Mental Obsession in Step One, we study the vague eating insanity as it emerges in our lives, causing us to act out or pick up without any physic...
February 22, 2018
Here, Susie H. shares her experience with Chapter 3, in the second half of More About Compulsive Eating; the insanity and the Mental Obsession. Continuing to look at the Mental Obsession in Step One, ...
February 23, 2018
As we complete step one and look at what happens before, during and after the dash, an eye-opening truth is revealed.  What have I learned in Step 1? Has everything I’ve tried to control or manage my ...
March 2, 2018
Recap and Intro to Step 2: We Agnostics  I must see my insanity in step one before I can go along with the idea of needing to be restored to sanity and step two. Am I clear that my behavior outlined i...
March 9, 2018
We begin Step 2: We Agnostics, First Half, as read and explained by Michael N. from San Diego CA. Unfortunately, due to some audio feedback, the first few minutes of Father Mike’s talk has been edited...
March 9, 2018
As we approach the second half of the Chapter “ We Agnostics” we look at pages 51 through 57 in the Big Book.    Leaving aside the food question, is living on my own power enough? Do I believe my lack...
March 16, 2018
As we take the third step, we consider the Keystone that holds it all together. We make a decision to turn our will and lives over the the care of God. The book is going to take away any other option ...
March 22, 2018
“ Made a searching and fearless moral inventory of ourselves”- Step Four Dozens of other workshops with full 4th Step recordings can be found on the audio page of www.bbaworks.com. Now on the fourth s...
March 30, 2018
Week 13: Step 4 | Guest Speaker Ann-Marie Speaks on Col 1 and 2 Ann Marie From San Diego California speaks on her experience of Step Four. Days after joining a BBA food recovery workshop with a 26-wee...
March 30, 2018
“Made a searching and fearless moral inventory of ourselves”- Step Four Dozens of other workshops with full 4th Step recordings can be found on the audio page of www.bbaworks.com. Now on the fourth st...
March 30, 2018
Step 4: Made a searching and fearless inventory of ourselves page 64-65 in the Big Book In our step-work this week we review Col. one and two, discussing a few ways to gain clarity in column two so we...
April 6, 2018
Week 14: Step 4 | Guest Speaker Susie Speaks on First Half of Col. 3: Self Esteem, Pride, Ambition and Security.  This is where I can see how I've been "running the show" (step 3) and how I think peop...
April 6, 2018
Week 15: Guest Speaker Leah Speaks on Step 4 | The Second Half of Col. 3: Personal Relations, Sex Relations, Pocketbook and The Realization Week 15: Resentment Inventory STEP 4 Made a searching and fe...
April 14, 2018
Week 15: Resentment Inventory STEP 4 Made a searching and fearless inventory of ourselves This is where I can see how I've been "running the show" (step 3) and how I think people need to behave, what ...
April 14, 2018
Week 15: Resentment Inventory STEP 4 Made a searching and fearless inventory of ourselves This is where I can see how I've been "running the show" (step 3) and how I think people need to behave, what ...
April 14, 2018
Week 16: Step Four Column 4 We are completing the fourth column of our step 4 nventory worksheet (found inside our big book awakening workbook) this week and preparing the worksheets for Fear Inventor...
April 19, 2018
Week 18: Fear Inventory.  In the second half of the call (which, we apologize, is not recorded) we said the fear Inventory prayer and went over how to complete the fear inventory grid. You can find in...
May 4, 2018
Prayer: “God, help me see the truth about MY conduct in relationships”.  SEX INVENTORY:The Big Book says....”We all have sex problems. We'd hardly be human if we didn't.”. What can we do about them?  ...
May 10, 2018
Taking Your Fifth Step: Prayer: “God, Please  help me face and be rid of the things which are blocking me from you, other people and myself. Please help me see the truth“ How to Guide...
May 17, 2018
Step 8: Made a list of all person we had harmed, and became willing to make amends to them all. Use the set-aside prayer and the seventh step prayer. How do i make this list? I look at the harms I’ve ...
June 7, 2018
Step 9:  “Made direct amends to such people wherever possible, except when to do so would injure them or others”.  Go Out and Make the Approach!  Adopt an attitude of being calm, frank and open. Hand ...
June 14, 2018
Step Ten: Continued to take personal inventory and when we are wrong promptly admitted it. Considerations:Do I believe I need to continue to take my inventory and continue to set right any new mistake...
June 29, 2018
Having had a spiritual awakening as the result of these steps, we tried to carry this message to Compulsive Eaters ( food addicts)  and to practice these principles in all our affairs.” In this final ...
July 13, 2018
Meeting 1 of the 2015 BBA Workshop entitled Starving for God, as guided by Debbie L. Recover from Undereating, overeating, binging, restricting, compulsive eating and compulsive food behaviors. Here i...
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